by gayla.jensen | Dec 7, 2017 | Quick and Easy
Sweet, crumbly, light, delicious and KETO friendly. Crust for a quiche, or cheesecake or any time you need a quick delicious crust, this shortbread is my go to. Quick and easy and buttery delicious. Ingredients This covers an 8×8 baking dish. Double it for a...
by gayla.jensen | Nov 17, 2017 | Quick and Easy
GG’s Keto Chicken Salad, would you like a quick meal the keto way, your leftover chicken and bacon has never tasted so good. Ready in about 15 minutes and will make 6 servings. Serve it on a bed of lettuce, or inside an avocado. The choice is yours. Enjoy...
by gayla.jensen | Nov 15, 2017 | Quick and Easy
These Keto crackers are perfect for transporting my tuna salad, my brie cheese, my guacamole and so many other things. These are quick and easy and give me the crunch we all love. Try them tonight. Ingredients: 2 cups of cheese of your choice, (I like to mix...
by gayla.jensen | Nov 13, 2017 | Mains, Quick and Easy
A throw together meal that tastes like a fancy dinner. Shrimp and greens made quick and easy for any time of the day or night. Protein and fat joined together for a delicious meal that will seem like it flies onto your plate. It’s just that quick and easy....
by gayla.jensen | Oct 19, 2017 | Quick and Easy
Cool, crunchy, sweet/salty. Piled on a pork sandwich, or as a side, I just love my coleslaw. Any meal is better with a side of coleslaw. It’s cheap and it’s quick – the perfect Keto side dish. Of course, you can purchase shredded cabbage in the...
by gayla.jensen | Oct 8, 2017 | Quick and Easy
Tuna Melts have always been a favorite of mine. Salmon Melts have risen in stature in recent months. This recipe takes the traditional “Melt” recipe and with a few tweaks, it’s KETO. It’s quick and easy and very filling. Enjoy....
