by gayla.jensen | Dec 7, 2017 | Soups, Sauces & Sides
Pasta and KETO? This two ingredient recipe is a single serving pasta for any Keto friendly sauce you like. My favorite is GG’s Alfredo. Ingredients 1 cup shredded mozzarella cheese 1 egg yolk Instant Pot 6 Qt (7-in-1) Multi-Use Programmable Pressure Cooker, Slow...
by gayla.jensen | Dec 7, 2017 | Soups, Sauces & Sides
Warm and Creamy, this totally Keto Broccoli Cheese soup will stick to your ribs, leaving you satisfied and content. What a great addition to the fall season. Ingredients One small onion chopped One head of broccoli chopped One cup of mushrooms chopped 1 stick of...
by gayla.jensen | Nov 23, 2017 | Soups, Sauces & Sides
Earthy seeds and crackers are a pair made in heaven. This recipe uses hulled hemp seeds and Everything bagel seasoning. These crackers were a hit at my house, make a double batch to last a little longer. INGREDIENTS 1 cup mozzerella cheese 1 cup Bel Gioioso Shaved...
by gayla.jensen | Nov 13, 2017 | Soups, Sauces & Sides
Bone broth is one of the most healing foods you can eat or drink. Rich in nutrients like gelatin and glycine, which help to protect and heal your leaky gut, skin, and digestive tract. Don’t settle for packaged bone broths full of preservatives when...
by gayla.jensen | Nov 12, 2017 | Soups, Sauces & Sides
RICH HOT SOUP! Gotta love it. This is one of my husband’s favorite soups. Hearty and healthy. Cauliflower is used as the bulk in the soup, along with the veggies and sausage. You will want to make this one today. INGREDIENTS 1 pound mild or hot ground...
by gayla.jensen | Nov 11, 2017 | Soups, Sauces & Sides
Mushrooms are like vegetable meat. Thick and hearty. This dish is quick and simple and oh so filling. Combined with cheese and meat, with minimal preparation time and complete in less than an hour. Enjoy this dish tonight. INGREDIENTS: 4-5 Portabella mushroom...
